ACL Reconstruction Surgery
Physical therapy is essential for a successful recovery after ACL reconstruction. At Therapy Partners of North Texas, we specialize in providing comprehensive rehabilitation to help patients regain strength, stability, and function in their knee.
Components of ACL Rehabilitation
1. Initial Recovery Phase (0-6 Weeks)
- Pain and Swelling Management: Techniques such as ice, elevation, and compression to reduce pain and swelling.
- Range of Motion Exercises: Gentle exercises to restore knee mobility and prevent stiffness.
- Muscle Activation: Exercises to activate and strengthen muscles around the knee, particularly the quadriceps and hamstrings.
3. Advanced Training Phase (3-6 Months):
- High-Level Strength Training: Continued progression of strength training exercises to maximize muscle power and endurance.
- Agility and Plyometric Exercises: Incorporating agility drills and plyometric exercises to prepare for return to sports.
- Sport-Specific Training: Tailored exercises and drills to meet the specific demands of the patient’s sport or activity.
2. Strengthening Phase (6-12 Weeks)
- Progressive Strength Training: Increasing intensity of exercises to build strength in the knee and surrounding muscles.
- Balance and Proprioception Training: Exercises to improve balance and proprioception, enhancing knee stability.
- Functional Movements: Introducing functional exercises that mimic daily activities and sports-specific movements.
4. Return to Sport Phase (6-12 Months)
- Performance Testing: Assessing the patient’s readiness to return to sports through functional tests.
- Gradual Return to Play: Implementing a structured and gradual return-to-play protocol to ensure safe reintegration into sports.
- Injury Prevention Strategies: Educating patients on techniques and exercises to prevent future ACL injuries.
Enhanced Recovery
Comprehensive rehabilitation accelerates recovery, helping patients regain full function faster.
Improved Strength and Stability
Targeted exercises build strength and stability, reducing the risk of re-injury.
Restored Range of Motion
Mobility exercises ensure that patients regain full range of motion in their knee.
Restored Range of Motion
Mobility exercises ensure that patients regain full range of motion in their knee.
Why Choose Therapy Partners of North Texas?
- Experienced Therapists: Our team includes specialists with extensive experience in ACL rehabilitation.
- Individualized Treatment Plans: We create customized programs to address each patient’s unique needs and recovery goals.
- State-of-the-Art Facilities: Our clinics are equipped with the latest technology and equipment to ensure optimal outcomes.
- Comprehensive Support: From initial recovery to return-to-sport, we provide continuous support throughout the rehabilitation process.
- Convenient Locations: With 12 clinics across the DFW area, we offer easy access to our high-quality services.
